Final Portfolio Assessment "Report Card" Post------ June 5

Participation- my participation is not the best to be honest. I don't have gym strip every single day because I have chronic forgetfulness. I attend class all the time, however I'm not exactly "punctual" This is because my locker is on the other end of the school, and by the time I go there, come back to gym, and change, the class has already long started. I'm not painfully late on purpose, even though it may seem like I just don't care. I try to participate to the best of my ability, but I tend to not know what is going on most of the time, so the people who are really into the sport tend to ignore me and not want me to attempt to join in at all because I will guaranteed mess the game up; I am horrendously clumsy.
I think I deserve a 10/25


Social Responsibility and Contribution to the Class- I try to take lead but most of the time no one hears me, and they end up continuing the game with me standing there like ????????
Even though it may seem like I have no motivation and I'm all lazy and stuff, that's not the fact, I just happen to be an introvert and even when I am in the best mood, my friends ask me what's wrong. I am always honest during my fitness test scores, it's not beneficial for me to lie. I think I deserve a 15/25


Healthy Living- this year I have found that I have been eating a lot healthier. I have gotten into a habit of checking the nutrition facts and ingredients on food and I also know how many awful chemicals there are in foods. I admit, I haven't cut out sugary foods all together, but the amount I eat has lowered drastically. I also become a vegetarian and I have been one for around 9 months now. I am currently attempting to be a vegan, but I find that it is very difficult.
I also work out every single day, and I have grown so fond of exercise that I feel awkward without working out everyday. Even if I'm feeling under the weather, I still need to do some form of exercise because I found that it actually makes me feel better. I am also becoming that "mom friend" that tells people that they are eating unhealthy and I try to help them eat healthier, I am very proud of that fact.
I think in this category I deserve a 21/25


Digital Portfolio and Reflective Skills- I have no digital evidence on my blog whatsoever. This is not because I do not do anything, but because I forget. I know, "it's not that hard to do" but for me, who can barely remember her own friend's name. Even if want to post, and I have it in my mind to do so, I will forget the moment someone talks to me. And writing it down doesn't help either because I will not see it. I also don't like taking pictures when I'm all red and sweaty and gross and then proceeding to post it online......
Honestly, my poor blog is so neglected it's pretty sad.
I deserve a 0 for this category no doubt about it.



Overall, I am not sure if I am supposed to write what I think I deserve overall in my grade, but I deserve a C+...... I am not the most athletic person in the class, but I always try my best, and I don't excel in this class so my best isn't as great as another person's best is.

PE MARK APRIL 9 2014

I think I deserve a C+ because lately I have been slacking off in PE, I am not sure why, but lately, after lunch, my head starts to hurt and I lose all the energy that I had harvested throughout the day. But I do try at home, at home I workout and eat as healthy as possible. I drink lots and lots of water too. I don't really know what else to say, on days when we workout or something I do try my best, but during sports, I don't know I am just not very good at sports, so I find myself standing on the side watching everyone else play, I try to join in but it's hard because everyone else is running around and passing each other the ball and I'm just thinking "what??????????????" Everyone else also knows I suck at sports so they don't really pass me the ball either, and I can't really do much about that.

PE INTERIM REPORT

I think I deserve a B in PE because I still do try my best. One day, I had a massive blister (too much info sorry) on my foot, and I couldn't even put on a shoe, but I still did the beep test and went until I couldn't go anymore. I am very proud of that day. Last PE class, I had to go in with my friend to the counsellor, and even though I said I would come back, I didn't. Not because I was skipping or anything, but because my friend wanted me to stay with her. I feel as though I am getting a little bit better with PE every day. I know I don't post about it, but now I have been inspired to work out at home. I workout every night, and as soon as the weather clears up I am gonna start going out running. 

PE MARK JAN172014

i think i deserve a C+. i forget my gym strip a lot but i participate nevertheless. i am not very good at PE but i do try. i know it may not seem like it but i do. i actually like PE because it helps me learn new ways to work out. i have actually really improved on running this year. last year, i was literally physically incapable of running, but now ive gotten better. my score on the beep test has doubled (if not tripled)

interim report

I think I deserve a C+ for my grade and a S for my work habits. I am not very good at gym and I tend to forget my gym strip, but I really do try my best and i try to remember to bring my gym strip. I am awful at sports, and I have no clue why, but the balls always hit me in the face no matter what. I try to participate but i am terrible at sports

What I deserve in P.E.-Yuliya

What Grade  I deserve in P.E. : A.
Why? : In this year In P.E. I think I deserve a good mark, because according to the beginning I achieved my goal.  Looking  back - I was scared  to try my best, because I have a little  problem with my heart, but I want to be healthy and fit no matter what... So, I've tried , and I was right - in sports the major point is getting it in your head: that You can do it! i also think I deserve an A, because I always bring my PE strip, I try to convince my friends  to do a better job all the time, I always try the hardest... i love being active, and in love P.E.!!!

What I think I deserve: Jenna Gallagher

In gym I think I deserve a B, I think I deserve this because I always try to push myself on fitness days and encourage others around me. I tend to try to run with friends in fitness days but usually dont because they either want to slow down or stop. Some of my friends like Yuliya really push me in P.E and i think i've even became more physical this year. I know sometimes im not the most physical person but I have done so many things to increase my physical level. I've tried out for some sports (Badminton and Volleyball) and even tried doing more physical activity outside of school. So in conclusion, those are some of the reasons why I think I deserve a B in P.E.

PE YEAR END

I think I deserve a B because in PE I try to do as much as possible and I try to do my best. I have gym strip most of the time, but even when I forget my gym strip I still participate. I have a bad back and I used to have asthma so gym isn't really a piece of cake for me. I'm always huffing and puffing when gym is over. I'm not the best athlete; I'm rubbish at sports, but I try. I always try to encourage my friends, if I see them sitting down or something I go up to them and say "come on!" and if they complain I say "come on at least try to!" I know I'm not the best, but at least I try.

We love food by rebeka and yuliya

http://www.fotobabble.com/m/NDRuSEFqdWVTWkE9

La Musique

Mon artiste favori est « Yelle » et ma chanson préfère est Que Vu Tu (Madeon Remix)   Jaime parce que la vidéo été très drôle.

J’aime ne pas la chanson « Être un comme» et artiste « Vulgaires Machins » parce que la vidéo est très  bizarre.

Je appris comment a identifié ou le music est

Rebeka's PE Class Review

During PE this year, how have you shown you are prepared and willing to participate 
in a variety of activities?  On what days have you participated to your best effort and 
why?  What days have been a struggle for you and why?

I came to class prepared and I had positive energy. I participated best on days where we had to do running because I like running. Days when we had to play sports like volleyball, and pingpong because I am awful at sports.

How do you contribute to the overall success of the class?  What kind of attitude do 
you bring and why?  How do you interact with other students in our class?

I try my best. I bring positive attitude, not all the time sometimes I'm sick or in a bad mood, but even then I try my best. I run with them and try to find things we have alike. When we have to partner up I choose someone who I know I'm not gonna stand around laughing with.

Describe your participation during fitness days - have you been able to push yourself 
physically?  What types of fitness activities do you enjoy the most?  What fitness 
goals do you have for the rest of the year? 

I have been able to push myself physically, I pushed myself to the limits until I felt like dropping to the floor and sleeping. I enjoy running and circuits, I know most people hate that but I enjoy that the most. My fitness goals are to try my very very best and not stop no matter how sick I feel.

What does "leadership" mean to you?  Who are the best leaders in our class - why?

It means someone who is willing to take action and lead the class. I think the best leader in my class is Mr.Vaughan because he always tells us to try our best and modify if we can't do the certain activity. He always participates and sets an example for us to follow.

What improvements would you like to make in PE by the end of the year?  What are 
you the most proud of so far?

I really want to improve on remembering to bring my gym strip, my memory is awful and I always forget to pack it, I need to remember to pack it the night before school.  I am most proud of one time we had to run circuits and I ran the whole thing for the full 45 minutes and only stopped to walk maybe for 5 minutes. I am proud of that because even though my side and legs and head hurt so bad I kept on running and didn't give in.

Finally, what letter grade A, B, C+, C, C- (gulp) best represents the effort you just described? 

I think I deserve a B. I know it doesn't seem like it but I always try my best in activities and push myself, I don't sit out and complain. I know I forget my gym strip alot but I still participate in the class. I am not good at all at sports and I tend to hurt myself or others around me, but that shouldn't decrease my grade because I can't be expected to be good at everything. I think PE is all about trying and learning how to improve on your health, not seeing who is the best athlete.

Rebeka and Yuliya's French conversation number two :)

http://www.fotobabble.com/m/clptV1lBV1NrQ3M9

Rebeka and Yuliya French Conversation

http://www.fotobabble.com/m/dXBwWTB0TjhhNDg9